Turkey and gravy w/dressing meal

Banquet, mashed potatoes and peas in seasoned sauce, frozen meal

Fat 32% Carbs 44% Protein 24%
Percent Calories

1 meal of turkey and gravy w/dressing meal (Banquet, mashed potatoes and peas in seasoned sauce, frozen meal) contains 259 Calories. The macronutrient breakdown is 44% carbs, 32% fat, and 24% protein. This is a good source of protein (28% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 meal of turkey and gravy w/dressing meal (262g)

Nutrient Value %DV
Calories 259
Fats 9g 12%
Saturated fats 2g 11%
Trans fats 0.4g
Cholesterol 37mg 12%
Sodium 1051mg 46%
Carbs 28g 10%
Net carbs 20g
Fiber 8g 29%
Sugar 5g
Protein 16g
Calcium 58mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 341IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats 0.4g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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