Turkey

Large Subs 6 oz. Meat without mayonnaise and chesse - Firehouse Subs

Fat 11% Carbs 61% Protein 28%
Percent Calories

6 oz of turkey (Large Subs 6 oz. Meat without mayonnaise and chesse - Firehouse Subs) contains 560 Calories. The macronutrient breakdown is 61% carbs, 11% fat, and 28% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 6 oz of turkey (171g)

Nutrient Value %DV
Calories 560
Fats 7g 9%
Saturated fats 1g 5%
Trans fats
Cholesterol 90mg 30%
Sodium 1980mg 86%
Carbs 88g 32%
Net carbs 84g
Fiber 4g 14%
Sugar
Protein 40g
Calcium 80mg 8%
Iron 3mg 35%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 13mg 14%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes