Tuna Salad Club Roll

Hannaford

Fat 49%Carbs 25%Protein 26%
Percent Calories

2 rolls of tuna salad club roll (Hannaford) contains 510 Calories. The macronutrient breakdown is 25% carbs, 49% fat, and 26% protein. This is a good source of protein (59% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 2 rolls of tuna salad club roll

NutrientValue%DV
Calories510
Fats28g 36%
Saturated fats4g 18%
Trans fats0g
Cholesterol60mg 20%
Sodium890mg 39%
Carbs32g 12%
Net carbs30g
Fiber2g 7%
Sugar1g
Protein33g
Calcium104mg 10%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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