Tuna Creations, Lightly Marinated Premium Herb & Garlic Chunk Light Tuna

Starkist

Fat 33%Protein 59%
Percent Calories

1 serving of tuna creations, lightly marinated premium herb & garlic chunk light tuna (Starkist) contains 110 Calories. The macronutrient breakdown is 7% carbs, 33% fat, and 59% protein. This is a good source of protein (29% of your Daily Value) and vitamin b12 (100% of your Daily Value).

Nutrition Facts

For 1 serving of tuna creations, lightly marinated premium herb & garlic chunk light tuna (74g)

NutrientValue%DV
Calories110
Fats4g 5%
Saturated fats1g 3%
Trans fats0g
Cholesterol
Sodium390mg 17%
Carbs2g 1%
Net carbs2g
Fiber
Sugar
Protein16g
Calcium
Iron1mg 9%
Potassium190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin10mg 63%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B122μg 100%
Vitamin B60.2mg 15%
Vitamin C
Vitamin D IU32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes