Trail Mix Cookie

Einstein Brothers Bagels

Fat 35% Carbs 58%
Percent Calories

1 cookie of trail mix cookie (Einstein Brothers Bagels) contains 480 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cookie of trail mix cookie (109g)

Nutrient Value %DV
Calories 480
Fats 19g 24%
Saturated fats 8g 40%
Trans fats
Cholesterol 75mg 25%
Sodium 300mg 13%
Carbs 70g 25%
Net carbs 66g
Fiber 4g 14%
Sugar
Protein 8g
Calcium 40mg 4%
Iron 1mg 12%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 37g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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