Traditional Plain Greek Yogurt

The Greek Gods

Traditional Plain Greek Yogurt
Fat 53% Carbs 29% Protein 18%
Percent Calories

⅔ cup of traditional plain greek yogurt (The Greek Gods) contains 140 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 18% protein. This is a good source of potassium (7% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For ⅔ cup of traditional plain greek yogurt (170g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 5g 25%
Trans fats
Cholesterol 35mg 12%
Sodium 110mg 5%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 9g
Protein 7g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 68μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes