Tossed Salad, Small

Seasons Pizza & Restaurant

Carbs 58% Protein 42%
Percent Calories

1 serving of tossed salad, small (Seasons Pizza & Restaurant) contains 260 Calories. The macronutrient breakdown is 58% carbs, 0% fat, and 42% protein. This is a good source of protein (23% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of tossed salad, small

Nutrient Value %DV
Calories 260
Fats 0g 0%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 810mg 35%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 0g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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