Tortillas de Harina

Tres Marias de Atil

Fat 21% Carbs 70% Protein 9%
Percent Calories

1 pieza of tortillas de harina (Tres Marias de Atil) contains 151 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 9% protein. This has a relatively high calorie density, with 351 Calories per 100g.

Nutrition Facts

For 1 pieza of tortillas de harina (43g)

Nutrient Value %DV
Calories 151
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0.5mg 0.2%
Sodium 277mg 12%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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