Tortillas De Harina

El Super Leon

Fat 22% Carbs 70%
Percent Calories

1 tortilla of tortillas de harina (El Super Leon) contains 110 Calories. The macronutrient breakdown is 70% carbs, 22% fat, and 8% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas de harina (34g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 1g
Protein 2g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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