Tortillas
Ready-to-bake or -fry, flour, without added calcium
6 tortilla, large of tortillas (Ready-to-bake or -fry, flour, without added calcium) contains 1404 Calories. The macronutrient breakdown is 69% carbs, 20% fat, and 11% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Facts
For 6 tortilla, large of tortillas (432g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1404 | |
| Fats | 31g | 39% |
| Saturated fats | 8g | 38% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2065mg | 90% |
| Carbs | 240g | 87% |
| Net carbs | 226g | |
| Fiber | 14g | 51% |
| Sugar | – | |
| Protein | 38g | |
| Calcium | 168mg | 17% |
| Iron | 14mg | 178% |
| Potassium | 566mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 128% |
| Fluoride | – | |
| Folate (B9) | 531μg | 133% |
| Lycopene | – | |
| Magnesium | 112mg | 27% |
| Manganese | 2mg | 87% |
| Niacin | 15mg | 96% |
| Pantothenic acid | 3mg | 50% |
| Phosphorus | 536mg | 77% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 97% |
| Selenium | 101μg | 184% |
| Theobromine | – | |
| Thiamine | 2mg | 191% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
