Tortillas
Ready-to-bake or -fry, flour
4 tortilla, extra large of tortillas (Ready-to-bake or -fry, flour) contains 1336 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 293 Calories per 100g.
Nutrition Facts
For 4 tortilla, extra large of tortillas (456g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1336 | |
| Fats | 27g | 34% |
| Saturated fats | 7g | 33% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3233mg | 141% |
| Carbs | 233g | 85% |
| Net carbs | 222g | |
| Fiber | 11g | 41% |
| Sugar | 15g | |
| Protein | 36g | |
| Calcium | 579mg | 58% |
| Iron | 15mg | 186% |
| Potassium | 666mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% |
| Copper | 0.5mg | 55% |
| Fluoride | 149μg | |
| Folate (B9) | 561μg | 140% |
| Lycopene | 0μg | |
| Magnesium | 91mg | 22% |
| Manganese | 2mg | 97% |
| Niacin | 17mg | 103% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 866mg | 124% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 114μg | 208% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 187% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16μg | 13% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 4g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 11g | |
| Galactose | 0g | |
| Starch | 198g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
