Tortilla Soup with toppings

(Regional Item) - Boston Market

Fat 41% Carbs 41% Protein 18%
Percent Calories

1 soup cup of tortilla soup with toppings ((Regional Item) - Boston Market) contains 170 Calories. The macronutrient breakdown is 41% carbs, 41% fat, and 18% protein. This has a relatively low calorie density, with 92 Calories per 100g.

Nutrition Facts

For 1 soup cup of tortilla soup with toppings (185g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 2g 12%
Trans fats
Cholesterol 25mg 8%
Sodium 1060mg 46%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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