Tonkotsu Ramen Noodles

Fortune

Fat 18% Carbs 60% Protein 22%
Percent Calories

⅓ prepared bowl of tonkotsu ramen noodles (Fortune) contains 130 Calories. The macronutrient breakdown is 60% carbs, 18% fat, and 22% protein. This has a relatively low calorie density, with 67 Calories per 100g.

Nutrition Facts

For ⅓ prepared bowl of tonkotsu ramen noodles (195g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 510mg 22%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 17mg 2%
Iron 0mg 0%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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