Tomato rice soup

Canned, prepared with equal volume water

Fat 20%Carbs 73%
Percent Calories

1 cup of tomato rice soup (Canned, prepared with equal volume water) contains 116 Calories. The macronutrient breakdown is 73% carbs, 20% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of tomato rice soup (247g)

NutrientValue%DV
Calories116
Fats3g 3%
Saturated fats0.5g 2%
Trans fats
Cholesterol2mg 1%
Sodium788mg 34%
Carbs21g 8%
Net carbs19g
Fiber2g 6%
Sugar7g
Protein2g
Calcium27mg 3%
Iron1mg 10%
Potassium319mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene306μg
Caffeine0mg
Choline19mg 4%
Copper0.1mg 15%
Fluoride
Folate (B9)15μg 4%
Lycopene21220μg
Magnesium5mg 1%
Manganese0.4mg 16%
Niacin1mg 6%
Pantothenic acid0.1mg 2%
Phosphorus32mg 5%
Retinol2μg
Riboflavin (B2)0mg 4%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU519IU
Vitamin A30μg 3%
Vitamin B120μg 0%
Vitamin B60.1mg 6%
Vitamin C14mg 16%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 14%
Vitamin K4μg 3%
Zinc0.5mg 4%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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