Tomato puree
Canned, without salt added
4 cup of tomato puree (Canned, without salt added) contains 380 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (68% of your Daily Value), potassium (93% of your Daily Value), and iron (223% of your Daily Value).
Nutrition Facts
For 4 cup of tomato puree (1000g)
Nutrient | Value | %DV |
---|---|---|
Calories | 380 | |
Fats | 2g | 3% |
Saturated fats | 0.3g | 1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 280mg | 12% |
Carbs | 90g | 33% |
Net carbs | 71g | |
Fiber | 19g | 68% |
Sugar | 48g | |
Protein | 17g | |
Calcium | 180mg | 18% |
Iron | 18mg | 223% |
Potassium | 4390mg | 93% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 3060μg | |
Caffeine | 0mg | |
Choline | 176mg | 32% |
Copper | 3mg | 319% |
Fluoride | – | |
Folate (B9) | 110μg | 28% |
Lycopene | 217540μg | |
Magnesium | 230mg | 55% |
Manganese | 2mg | 73% |
Niacin | 15mg | 92% |
Pantothenic acid | 4mg | 88% |
Phosphorus | 400mg | 57% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 62% |
Selenium | 7μg | 13% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 21% |
Vitamin A IU | 5100IU | |
Vitamin A | 260μg | 29% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 97% |
Vitamin C | 106mg | 118% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 20mg | 131% |
Vitamin K | 34μg | 28% |
Zinc | 4mg | 33% |
Sugars | ||
Sugar | 48g | |
Sucrose | 0g | |
Glucose | 25g | |
Fructose | 24g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.3g | 1% |
Monounsaturated fats | 0.3g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 0.3g | |
Aspartic acid | 2g | |
Cystine | 0.1g | |
Glutamic acid | 7g | |
Glycine | 0.3g | |
Histidine | 0.3g | |
Hydroxyproline | – | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.5g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.4g | |
Serine | 0.4g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
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