Tomato products

Canned, paste, with salt added

Tomato products
Carbs 78% Protein 18%
Percent Calories

1 can (6 oz) of tomato products (Canned, paste, with salt added) contains 139 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (13% of your Daily Value), fiber (25% of your Daily Value), and potassium (37% of your Daily Value).

Nutrition Facts

For 1 can (6 oz) of tomato products (170g)

Nutrient Value %DV
Calories 139
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 1343mg 58%
Carbs 32g 12%
Net carbs 25g
Fiber 7g 25%
Sugar 21g
Protein 7g
Calcium 61mg 6%
Iron 5mg 63%
Potassium 1724mg 37%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 49μg
Beta carotene 1532μg
Caffeine 0mg
Choline 65mg 12%
Copper 1mg 69%
Fluoride
Folate (B9) 20μg 5%
Lycopene 48899μg
Magnesium 71mg 17%
Manganese 1mg 22%
Niacin 5mg 33%
Pantothenic acid 0.2mg 5%
Phosphorus 141mg 20%
Retinol 0μg
Riboflavin (B2) 0.3mg 20%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 2593IU
Vitamin A 129μg 14%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 28%
Vitamin C 37mg 41%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 7mg 49%
Vitamin K 19μg 16%
Zinc 1mg 10%
Sugars
Sugar 21g
Sucrose 1g
Glucose 10g
Fructose 10g
Lactose 0g
Maltose 0.5g
Galactose 0g
Starch 0.4g
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 4g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.1g
Valine 0.1g

Similar Foods

Recipes