Tomato paste
Canned, without salt added
½ cup of tomato paste (Canned, without salt added) contains 107 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (10% of your Daily Value), fiber (19% of your Daily Value), and potassium (28% of your Daily Value).
Nutrition Facts
For ½ cup of tomato paste (131g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 107 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 77mg | 3% |
| Carbs | 25g | 9% |
| Net carbs | 19g | |
| Fiber | 5g | 19% |
| Sugar | 16g | |
| Protein | 6g | |
| Calcium | 47mg | 5% |
| Iron | 4mg | 49% |
| Potassium | 1328mg | 28% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 1180μg | |
| Caffeine | 0mg | |
| Choline | 50mg | 9% |
| Copper | 0.5mg | 53% |
| Fluoride | – | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 37681μg | |
| Magnesium | 55mg | 13% |
| Manganese | 0.4mg | 17% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 109mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 1998IU | |
| Vitamin A | 100μg | 11% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 29mg | 32% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 38% |
| Vitamin K | 15μg | 12% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 0.4g | |
| Glucose | 8g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
Tomato Paste Great Value 
Tomato Paste Happy Harvest 
Tomato Paste Cento 
Tomato Paste Hunt's 
Tomato Paste H-E-B - Tomato Paste Great Value - Great Value
Recipes
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx
