Tomato Basil Soup, Bowl

Perkins Restaurant And Bakery

Fat 52% Carbs 41%
Percent Calories

1 bowl of tomato basil soup, bowl (Perkins Restaurant And Bakery) contains 460 Calories. The macronutrient breakdown is 41% carbs, 52% fat, and 6% protein. This has a moderate calorie density, with 161 Calories per 100g.

Nutrition Facts

For 1 bowl of tomato basil soup, bowl (286g)

Nutrient Value %DV
Calories 460
Fats 26g 33%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1850mg 80%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 5g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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