Tomato Avocado Benedict

Shari's Restaurant & Pie Bakery

Fat 57%Carbs 33%Protein 11%
Percent Calories

1 Serving of tomato avocado benedict (Shari's Restaurant & Pie Bakery) contains 870 Calories. The macronutrient breakdown is 33% carbs, 57% fat, and 11% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 Serving of tomato avocado benedict

NutrientValue%DV
Calories870
Fats55g 71%
Saturated fats16g 80%
Trans fats0g
Cholesterol400mg 133%
Sodium1410mg 61%
Carbs72g 26%
Net carbs72g
Fiber0g 0%
Sugar9g
Protein23g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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