Thyme
Fresh
200 grams of thyme (Fresh) contains 202 Calories. The macronutrient breakdown is 72% carbs, 11% fat, and 16% protein. This has a relatively low calorie density, with 101 Calories per 100g.
Nutrition Facts
For 200 grams of thyme
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 202 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 18mg | 1% |
| Carbs | 49g | 18% |
| Net carbs | 21g | |
| Fiber | 28g | 100% |
| Sugar | – | |
| Protein | 11g | |
| Calcium | 810mg | 81% |
| Iron | 35mg | 436% |
| Potassium | 1218mg | 26% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 5702μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 123% |
| Fluoride | – | |
| Folate (B9) | 90μg | 23% |
| Lycopene | – | |
| Magnesium | 320mg | 76% |
| Manganese | 3mg | 149% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 212mg | 30% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 72% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 9502IU | |
| Vitamin A | 476μg | 53% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 320mg | 356% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | – | |
| Valine | 1g | |
