Thyme
Fresh
400 grams of thyme (Fresh) contains 404 Calories. The macronutrient breakdown is 72% carbs, 11% fat, and 16% protein. This has a relatively low calorie density, with 101 Calories per 100g.
Nutrition Facts
For 400 grams of thyme
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 404 | |
| Fats | 7g | 9% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 36mg | 2% |
| Carbs | 98g | 36% |
| Net carbs | 42g | |
| Fiber | 56g | 200% |
| Sugar | – | |
| Protein | 22g | |
| Calcium | 1620mg | 162% |
| Iron | 70mg | 873% |
| Potassium | 2436mg | 52% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 11404μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 247% |
| Fluoride | – | |
| Folate (B9) | 180μg | 45% |
| Lycopene | – | |
| Magnesium | 640mg | 152% |
| Manganese | 7mg | 299% |
| Niacin | 7mg | 46% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 424mg | 61% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 145% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 19004IU | |
| Vitamin A | 952μg | 106% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 107% |
| Vitamin C | 640mg | 712% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | – | |
| Valine | 1g | |
