Three Cheese Miche Bread

Panera Bread

Fat 12%Carbs 72%Protein 16%
Percent Calories

1 serving of three cheese miche bread (Panera Bread) contains 150 Calories. The macronutrient breakdown is 72% carbs, 12% fat, and 16% protein. This has a relatively high calorie density, with 265 Calories per 100g.

Nutrition Facts

For 1 serving of three cheese miche bread (57g)

NutrientValue%DV
Calories150
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium320mg 14%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar1g
Protein6g
Calcium60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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