Three Cheese Chicken

Dining Smart

Fat 12% Carbs 67% Protein 21%
Percent Calories

½ package of three cheese chicken (Dining Smart) contains 290 Calories. The macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (150% of your Daily Value).

Nutrition Facts

For ½ package of three cheese chicken (298g)

Nutrient Value %DV
Calories 290
Fats 4g 5%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 700mg 30%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 7g
Protein 16g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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