Three Bean Chili & Cornbread

HealthSpan Foods, LLC

Fat 39% Carbs 52% Protein 10%
Percent Calories

1 Package of three bean chili & cornbread (HealthSpan Foods, LLC) contains 520 Calories. The macronutrient breakdown is 52% carbs, 39% fat, and 10% protein. This is a good source of protein (23% of your Daily Value), fiber (50% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 Package of three bean chili & cornbread (340g)

Nutrient Value %DV
Calories 520
Fats 23g 29%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1162mg 51%
Carbs 69g 25%
Net carbs 55g
Fiber 14g 50%
Sugar 18g
Protein 13g
Calcium 195mg 20%
Iron 10mg 125%
Potassium 931mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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