Thomas english muffins

George weston bakeries

Thomas english muffins
Carbs 79%Protein 14%
Percent Calories

1 serving of thomas english muffins (George weston bakeries) contains 132 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 14% protein. This has a moderate calorie density, with 232 Calories per 100g.

Nutrition Facts

For 1 serving of thomas english muffins (57g)

NutrientValue%DV
Calories132
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol
Sodium197mg 9%
Carbs26g 10%
Net carbs26g
Fiber
Sugar
Protein5g
Calcium103mg 10%
Iron1mg 10%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)23μg 6%
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol0μg
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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