The O-G Potatoes, Cheese, Spices

Pietrzyk Pierogi

Fat 30% Carbs 56% Protein 14%
Percent Calories

4 pieces of the o-g potatoes, cheese, spices (Pietrzyk Pierogi) contains 380 Calories. The macronutrient breakdown is 56% carbs, 30% fat, and 14% protein. This is a good source of protein (23% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 4 pieces of the o-g potatoes, cheese, spices (246g)

Nutrient Value %DV
Calories 380
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 260mg 11%
Carbs 54g 20%
Net carbs 51g
Fiber 3g 11%
Sugar 4g
Protein 13g
Calcium 140mg 14%
Iron 1mg 14%
Potassium 320mg 7%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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