The Everything Shake, Chocolate

Real Health

Fat 45% Carbs 18% Protein 37%
Percent Calories

2 scoops of the everything shake, chocolate (Real Health) contains 240 Calories. The macronutrient breakdown is 18% carbs, 45% fat, and 37% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and potassium (34% of your Daily Value).

Nutrition Facts

For 2 scoops of the everything shake, chocolate (57g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 130mg 6%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 3g
Protein 22g
Calcium 500mg 50%
Iron 6mg 79%
Potassium 1580mg 34%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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