The Everything Shake, Chocolate
Real Health
2 scoops of the everything shake, chocolate (Real Health) contains 240 Calories. The macronutrient breakdown is 18% carbs, 45% fat, and 37% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and potassium (34% of your Daily Value).
Nutrition Facts
For 2 scoops of the everything shake, chocolate (57g)
Nutrient | Value | %DV |
---|---|---|
Calories | 240 | |
Fats | 12g | 15% |
Saturated fats | 2g | 12% |
Trans fats | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 130mg | 6% |
Carbs | 11g | 4% |
Net carbs | 5g | |
Fiber | 6g | 21% |
Sugar | 3g | |
Protein | 22g | |
Calcium | 500mg | 50% |
Iron | 6mg | 79% |
Potassium | 1580mg | 34% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 525μg | 58% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 21mg | 23% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 12% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Phood, The Everything Shake, Chocolate Caramel Plant Fusion
- Ice Cream, Everything But The, Chocolate & Vanilla Ben & Jerry's
- Everything But The Kitchen Sink Milk Chocolate Central Market H-E-B
- Ice Cream, Everything But The... Everything But The, Ben & Jerry's Grocery
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
- Keto protein shake Just the whey