Thai-Style Salad with Chicken

Taylor Farms

Fat 46% Carbs 36% Protein 18%
Percent Calories

1 salad of thai-style salad with chicken (Taylor Farms) contains 490 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), fiber (21% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 salad of thai-style salad with chicken (340g)

Nutrient Value %DV
Calories 490
Fats 26g 33%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1210mg 53%
Carbs 45g 16%
Net carbs 39g
Fiber 6g 21%
Sugar 23g
Protein 23g
Calcium 100mg 10%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2550μg 283%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes