Thai Larb (keto, beef)
2 serving of thai larb (keto, beef) contains 1120 Calories. The macronutrient breakdown is 5% carbs, 62% fat, and 33% protein. This is a good source of protein (162% of your Daily Value), fiber (26% of your Daily Value), and potassium (36% of your Daily Value).
Ingredients
Nutrition Facts
For 2 serving of thai larb (keto, beef)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1120 | |
| Fats | 76g | 97% |
| Saturated fats | 26g | 132% |
| Trans fats | 4g | |
| Cholesterol | 308mg | 103% |
| Sodium | 2384mg | 104% |
| Carbs | 13g | 5% |
| Net carbs | 6g | |
| Fiber | 7g | 26% |
| Sugar | 3g | |
| Protein | 91g | |
| Calcium | 136mg | 14% |
| Iron | 11mg | 142% |
| Potassium | 1705mg | 36% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 247μg | |
| Caffeine | 0mg | |
| Choline | 283mg | 51% |
| Copper | 0.3mg | 35% |
| Fluoride | 101μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 121mg | 29% |
| Manganese | 0.2mg | 8% |
| Niacin | 22mg | 136% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 795mg | 114% |
| Retinol | 19μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 74μg | 134% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 486IU | |
| Vitamin A | 40μg | 4% |
| Vitamin B12 | 10μg | 412% |
| Vitamin B6 | 2mg | 133% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 50μg | 41% |
| Zinc | 20mg | 186% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 26g | 132% |
| Monounsaturated fats | 30g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | 1g | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 0.4g | |
| Tyrosine | 3g | |
| Valine | 4g | |
