Texas Garlic Toast with Cheese

Foodhold USA

Fat 38%Carbs 51%Protein 11%
Percent Calories

1 slice of texas garlic toast with cheese (Foodhold USA) contains 150 Calories. The macronutrient breakdown is 51% carbs, 38% fat, and 11% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 1 slice of texas garlic toast with cheese (48g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium280mg 12%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar1g
Protein4g
Calcium60mg 6%
Iron1mg 16%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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