Teriyaki Chicken Sushi roll
Fried Chicken Sushi
1 roll of teriyaki chicken sushi roll (Fried Chicken Sushi) contains 846 Calories. The macronutrient breakdown is 64% carbs, 17% fat, and 19% protein. This is a good source of protein (70% of your Daily Value), fiber (17% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 1 roll
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Rice wine vinegar 1 tbsp or 15g
Cream cheese 21g
Nutrition Facts
For 1 roll of teriyaki chicken sushi roll (328g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 846 | |
| Fats | 16g | 21% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 244mg | 81% |
| Sodium | 544mg | 24% |
| Carbs | 131g | 48% |
| Net carbs | 126g | |
| Fiber | 5g | 17% |
| Sugar | 7g | |
| Protein | 39g | |
| Calcium | 150mg | 15% |
| Iron | 8mg | 102% |
| Potassium | 641mg | 14% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 91μg | |
| Caffeine | 0mg | |
| Choline | 215mg | 39% |
| Copper | 0.5mg | 51% |
| Fluoride | 0.5μg | |
| Folate (B9) | 343μg | 86% |
| Lycopene | 0μg | |
| Magnesium | 91mg | 22% |
| Manganese | 2mg | 94% |
| Niacin | 15mg | 95% |
| Pantothenic acid | 3mg | 70% |
| Phosphorus | 512mg | 73% |
| Retinol | 151μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 66μg | 120% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 93% |
| Vitamin A IU | 661IU | |
| Vitamin A | 384μg | 43% |
| Vitamin B12 | 1μg | 30% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 42IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 8μg | 6% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 24g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
