Tart Cherries, Dried

H-E-B

Carbs 94%
Percent Calories

⅓ cups of tart cherries, dried (H-E-B) contains 140 Calories. The macronutrient breakdown is 94% carbs, 3% fat, and 3% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For ⅓ cups of tart cherries, dried (40g)

Nutrient Value %DV
Calories 140
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 28g
Protein 1g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 200mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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