Tarragon

Spices, dried

Tarragon
Fat 18% Carbs 56% Protein 26%
Percent Calories

3 tbsp, leaves of tarragon (Spices, dried) contains 16 Calories. The macronutrient breakdown is 56% carbs, 18% fat, and 26% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For 3 tbsp, leaves of tarragon (5g)

Nutrient Value %DV
Calories 16
Fats 0.4g 1%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Carbs 3g 1%
Net carbs 2g
Fiber 0.4g 1%
Sugar
Protein 1g
Calcium 62mg 6%
Iron 2mg 22%
Potassium 163mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 4%
Fluoride
Folate (B9) 15μg 4%
Lycopene
Magnesium 19mg 4%
Manganese 0.4mg 19%
Niacin 0.5mg 3%
Pantothenic acid
Phosphorus 17mg 2%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 0.2μg 0.4%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 227IU
Vitamin A 11μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 10%
Vitamin C 3mg 3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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