Taquitos, Steak & Cheese

Steak & Cheese, Jose Ole

Fat 50% Carbs 39% Protein 11%
Percent Calories

2 taquitos of taquitos, steak & cheese (Steak & Cheese, Jose Ole) contains 260 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This has a relatively high calorie density, with 306 Calories per 100g.

Nutrition Facts

For 2 taquitos of taquitos, steak & cheese (85g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 0.5g
Protein 7g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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