Tapioca puddings

Ready-to-eat, fat free

Carbs 91%
Percent Calories

1 container refrigerated 4 oz of tapioca puddings (Ready-to-eat, fat free) contains 105 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This has a relatively low calorie density, with 94 Calories per 100g.

Nutrition Facts

For 1 container refrigerated 4 oz of tapioca puddings (112g)

Nutrient Value %DV
Calories 105
Fats 0.4g 1%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 1mg 0.4%
Sodium 209mg 9%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 16g
Protein 2g
Calcium 58mg 6%
Iron 0.1mg 2%
Potassium 78mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 7mg 1%
Copper 0mg 2%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 1%
Niacin 0.1mg 1%
Pantothenic acid 0mg 1%
Phosphorus 74mg 11%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0.3μg 14%
Vitamin B6 0mg 2%
Vitamin C 0.3mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0mg 0.1%
Vitamin K 0μg 0%
Zinc 0.2mg 2%
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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