Tapioca puddings

Dry mix, with no added salt

Carbs 100%
Percent Calories

1 package (3.5 oz) of tapioca puddings (Dry mix, with no added salt) contains 339 Calories. The macronutrient breakdown is 100% carbs, 0.2% fat, and 0.1% protein. This has a relatively high calorie density, with 369 Calories per 100g.

Nutrition Facts

For 1 package (3.5 oz) of tapioca puddings (92g)

NutrientValue%DV
Calories339
Fats0.1g 0.1%
Saturated fats
Trans fats
Cholesterol0mg 0%
Sodium7mg 0.3%
Carbs87g 32%
Net carbs87g
Fiber0.2g 1%
Sugar
Protein0.1g
Calcium4mg 0.4%
Iron0.1mg 1%
Potassium5mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0mg 3%
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium2mg 0.4%
Manganese0mg 1%
Niacin0mg 0%
Pantothenic acid0mg 0.3%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.4%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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