Tapioca Pudding

Old Fashioned Tapioca, Kozy Shack

Fat 13% Carbs 75% Protein 12%
Percent Calories

½ cup of tapioca pudding (Old Fashioned Tapioca, Kozy Shack) contains 130 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For ½ cup of tapioca pudding (130g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 140mg 6%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 19g
Protein 4g
Calcium 112mg 11%
Iron 0mg 0%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 38μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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