Taco Shells, Nacho Cheese Flavored, Bold

Old El Paso

Fat 49% Carbs 46%
Percent Calories

2 shells of taco shells, nacho cheese flavored, bold (Old El Paso) contains 150 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This has a relatively high calorie density, with 484 Calories per 100g.

Nutrition Facts

For 2 shells of taco shells, nacho cheese flavored, bold (31g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 0.5g
Protein 2g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes