Sweetened Plain Lowfat Yogurt

Full Circle Market Organic

Fat 12%Carbs 68%Protein 21%
Percent Calories

¾ cup of sweetened plain lowfat yogurt (Full Circle Market Organic) contains 150 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 21% protein. This is a good source of protein (14% of your Daily Value), potassium (8% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For ¾ cup of sweetened plain lowfat yogurt (170g)

NutrientValue%DV
Calories150
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium110mg 5%
Carbs26g 9%
Net carbs26g
Fiber0g 0%
Sugar22g
Protein8g
Calcium270mg 27%
Iron0mg 0%
Potassium360mg 8%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes