Sweet & Spicy Dolmas, Stuffed Grape Leaves with Rice & Hot Cherry Peppers

Palirria

Fat 43%Carbs 53%
Percent Calories

4 pieces of sweet & spicy dolmas, stuffed grape leaves with rice & hot cherry peppers (Palirria) contains 190 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a moderate calorie density, with 173 Calories per 100g.

Nutrition Facts

For 4 pieces of sweet & spicy dolmas, stuffed grape leaves with rice & hot cherry peppers (110g)

NutrientValue%DV
Calories190
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium620mg 27%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar7g
Protein2g
Calcium79mg 8%
Iron0mg 0%
Potassium117mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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