Sweet & Salty Organic Kettle Corn

Wild Harvest

Fat 39% Carbs 55%
Percent Calories

2 cups of sweet & salty organic kettle corn (Wild Harvest) contains 130 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 2 cups of sweet & salty organic kettle corn (28g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 9g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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