Sweet Potato & Turmeric Soup

Good Stock

Fat 28% Carbs 60% Protein 12%
Percent Calories

16 oz of sweet potato & turmeric soup (Good Stock) contains 330 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 16 oz of sweet potato & turmeric soup (453g)

Nutrient Value %DV
Calories 330
Fats 9g 12%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1190mg 52%
Carbs 43g 16%
Net carbs 39g
Fiber 4g 14%
Sugar 12g
Protein 9g
Calcium 52mg 5%
Iron 4mg 50%
Potassium 311mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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