Sweet Potato Casserole

All You Can Eat Buffet - Sweet Potato Casserole, Ponderosa Steakhouse

Fat 43% Carbs 57%
Percent Calories

1 Ounce of sweet potato casserole (All You Can Eat Buffet - Sweet Potato Casserole, Ponderosa Steakhouse) contains 60 Calories. The macronutrient breakdown is 57% carbs, 43% fat, and 0% protein.

Nutrition Facts

For 1 Ounce of sweet potato casserole

Nutrient Value %DV
Calories 60
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 7g
Protein 0g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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