Sweet Peppers With Onions, Sauteed

Cento

Fat 79% Carbs 16%
Percent Calories

1 oz of sweet peppers with onions, sauteed (Cento) contains 75 Calories. The macronutrient breakdown is 16% carbs, 79% fat, and 5% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 1 oz of sweet peppers with onions, sauteed (30g)

Nutrient Value %DV
Calories 75
Fats 7g 8%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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