Sweet 'n Salty Mix Trail Mix

Kar's

Fat 53% Carbs 36% Protein 11%
Percent Calories

1 ½ ounces of sweet 'n salty mix trail mix (Kar's) contains 210 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This has a relatively high calorie density, with 488 Calories per 100g.

Nutrition Facts

For 1 ½ ounces of sweet 'n salty mix trail mix (43g)

Nutrient Value %DV
Calories 210
Fats 13g 17%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 15g
Protein 6g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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