Swedish-Style Sauce with Meatballs

GFS

Fat 61%Carbs 20%Protein 20%
Percent Calories

1 cup of swedish-style sauce with meatballs (GFS) contains 330 Calories. The macronutrient breakdown is 20% carbs, 61% fat, and 20% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 cup of swedish-style sauce with meatballs (206g)

NutrientValue%DV
Calories330
Fats22g 28%
Saturated fats9g 45%
Trans fats1g
Cholesterol45mg 15%
Sodium1270mg 55%
Carbs16g 6%
Net carbs14g
Fiber2g 7%
Sugar5g
Protein16g
Calcium100mg 10%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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