Super Simple Smoked Paprika Chicken

Super Simple Smoked Paprika Chicken
Fat 40%Protein 57%
Percent Calories

1 ½ serving of super simple smoked paprika chicken contains 578 Calories. The macronutrient breakdown is 3% carbs, 40% fat, and 57% protein. This is a good source of protein (144% of your Daily Value), potassium (28% of your Daily Value), and vitamin a (17% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a small bowl, combine smoked paprika, garlic powder, dried parsley, salt, and olive oil to create a smooth paste. Brush each chicken breast with an even layer of the paprika paste. Let stand for at least 20 minutes to allow the flavor to infuse the meat.
  2. In the meantime, set the oven to broil and place a rack in the upper third of the oven. Place the chicken breasts on a foil-lined baking sheet. Place the chicken under the broiler for about 7 to 8 minutes, or until a crust begins to form around the edges. Flip the breasts and cook them under the broiler for further 7 to 8 minutes, until cooked through (the temperature should register 165°F on an instant-read thermometer.)
  3. Cooking time depends on how big the chicken breasts are and how hot is your oven, the most important thing is that the chicken is cooked through.
  4. Once cooked, let the breasts rest for a minute or two before serving to allow the juices to evenly distribute through the meat. Sprinkle with chopped parsley and serve.
  5. Enjoy!

Nutrition Facts

For 1 ½ serving of super simple smoked paprika chicken (377g)

NutrientValue%DV
Calories578
Fats25g 32%
Saturated fats4g 21%
Trans fats0g
Cholesterol258mg 86%
Sodium819mg 36%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar1g
Protein81g
Calcium33mg 3%
Iron3mg 33%
Potassium1320mg 28%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene31μg
Beta carotene1356μg
Caffeine0mg
Choline294mg 54%
Copper0.2mg 17%
Fluoride0μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium110mg 26%
Manganese0.1mg 5%
Niacin34mg 216%
Pantothenic acid5mg 108%
Phosphorus776mg 111%
Retinol25μg
Riboflavin (B2)1mg 55%
Selenium81μg 148%
Theobromine0mg
Thiamine0.3mg 28%
Vitamin A IU2641IU
Vitamin A152μg 17%
Vitamin B121μg 31%
Vitamin B63mg 232%
Vitamin C0.3mg 0.3%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30μg
Vitamin E6mg 38%
Vitamin K17μg 14%
Zinc3mg 24%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.2g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 21%
Monounsaturated fats14g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine5g
Aspartic acid8g
Cystine1g
Glutamic acid12g
Glycine4g
Histidine3g
Hydroxyproline0g
Isoleucine4g
Leucine7g
Lysine8g
Methionine2g
Phenylalanine3g
Proline3g
Serine3g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine4g

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