Super Simple Smoked Paprika Chicken

Super Simple Smoked Paprika Chicken
Fat 40% Protein 57%
Percent Calories

½ serving of super simple smoked paprika chicken contains 193 Calories. The macronutrient breakdown is 3% carbs, 40% fat, and 57% protein. This is a good source of protein (48% of your Daily Value), potassium (9% of your Daily Value), and vitamin a (6% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a small bowl, combine smoked paprika, garlic powder, dried parsley, salt, and olive oil to create a smooth paste. Brush each chicken breast with an even layer of the paprika paste. Let stand for at least 20 minutes to allow the flavor to infuse the meat.
  2. In the meantime, set the oven to broil and place a rack in the upper third of the oven. Place the chicken breasts on a foil-lined baking sheet. Place the chicken under the broiler for about 7 to 8 minutes, or until a crust begins to form around the edges. Flip the breasts and cook them under the broiler for further 7 to 8 minutes, until cooked through (the temperature should register 165°F on an instant-read thermometer.)
  3. Cooking time depends on how big the chicken breasts are and how hot is your oven, the most important thing is that the chicken is cooked through.
  4. Once cooked, let the breasts rest for a minute or two before serving to allow the juices to evenly distribute through the meat. Sprinkle with chopped parsley and serve.
  5. Enjoy!

Nutrition Facts

For ½ serving of super simple smoked paprika chicken (126g)

Nutrient Value %DV
Calories 193
Fats 8g 11%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 86mg 29%
Sodium 273mg 12%
Carbs 1g 0.5%
Net carbs 1g
Fiber 1g 2%
Sugar 0.2g
Protein 27g
Calcium 11mg 1%
Iron 1mg 11%
Potassium 440mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 10μg
Beta carotene 452μg
Caffeine 0mg
Choline 98mg 18%
Copper 0.1mg 6%
Fluoride 0μg
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 37mg 9%
Manganese 0mg 2%
Niacin 11mg 72%
Pantothenic acid 2mg 36%
Phosphorus 259mg 37%
Retinol 8μg
Riboflavin (B2) 0.2mg 18%
Selenium 27μg 49%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 880IU
Vitamin A 51μg 6%
Vitamin B12 0.3μg 10%
Vitamin B6 1mg 77%
Vitamin C 0.1mg 0.1%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 13%
Vitamin K 6μg 5%
Zinc 1mg 8%
Sugars
Sugar 0.2g
Sucrose 0g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 7%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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