Sunshine, Cheez-It, White Cheddar, Reduced Fat Crackers

Fat 27% Carbs 64%
Percent Calories

25 crackers of sunshine, cheez-it, white cheddar, reduced fat crackers contains 133 Calories. The macronutrient breakdown is 64% carbs, 27% fat, and 9% protein. This has a relatively high calorie density, with 443 Calories per 100g.

Nutrition Facts

For 25 crackers of sunshine, cheez-it, white cheddar, reduced fat crackers (30g)

Nutrient Value %DV
Calories 133
Fats 4g 5%
Saturated fats 1g 6%
Trans fats 0g
Cholesterol
Sodium 237mg 10%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 3%
Sugar 0.4g
Protein 3g
Calcium
Iron 1mg 18%
Potassium 36mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 5mg 1%
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus 24mg 3%
Retinol
Riboflavin (B2) 0.1mg 9%
Selenium
Theobromine
Thiamine 0.2mg 17%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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