Stuffed Soft Pretzel Filled With Jalapeno n Cheese

Kwik Trip

Fat 20% Carbs 66% Protein 14%
Percent Calories

1 Pretzel of stuffed soft pretzel filled with jalapeno n cheese (Kwik Trip) contains 450 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 Pretzel of stuffed soft pretzel filled with jalapeno n cheese

Nutrient Value %DV
Calories 450
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 860mg 37%
Carbs 73g 27%
Net carbs 71g
Fiber 2g 7%
Sugar 4g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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